My Warm-up



Wednesday, July 23, 2014

T-Town Kids

T-Town Kids Class begins July 13th

CrossFit T-Town is so excited to add T-Town Kids to our schedule.
This class lays the foundation for all future movements that our young athletes will encounter, whether it be sport-specific or fitness related. Children learn body awareness, coordination, and the fundamentals of gymnastics and strength training including forward/backward rolls, headstands, squatting, push-ups, and sit-ups. A sense of personal accomplishment is encouraged, as well as positive group interaction.
This class will be for children ages 4-13 and will be tailored to all levels. T-Town Members will be able to attend the kids class for free for the month of July as a trial period.
Please email if you are interested in signing your kids up for this new class.

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