"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
My Warm-up
LIFE IS GOOD!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLkIWsLXkJLe7GrtNT7PUekYsSb1WP99WGoF9_QiAvwy4ghwSPmUrsURH-1IeRn2VP0aY4bvoj5XGu7h6eX9RlKkXk9ttV8VT5TzWi266ukM_MbvOCsVnN0JwJGIEmUAK6HTehOg2gh8A/s1600/SWEATRX_SPRING_Flex%252520%25281%2529%255B1%255D+web+design+size.jpg)
Tuesday, July 10, 2012
Let The Games Begin!!!! WTF???
Amazing! I'm so excited that they added a sprint triathlon.
Castro explained the first event of the 2012 Reebok CrossFit Games would be a swim, bike, run event at Camp Pendleton. The race starts with a 700-meter ocean swim with fins, followed by an 8-kilometer bike ride across undulating terrain and soft sand, and finishes with a 11.3-kilometer run across steep hills and more than 427 meters of elevation gain.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment