"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
My Warm-up
LIFE IS GOOD!
Sunday, April 17, 2011
CF OPEN WOD 11.4 @ NGCF 4/16/11
"We must remember that one determined person can make a significant difference, and that a small group of determined people can change the course of history.” Great job Next Generation CrossFit!
“Failure will never overtake me if my determination to succeed is strong enough.”
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