My Warm-up

LIFE IS GOOD!

LIFE IS GOOD!

Sunday, March 10, 2013

CrossFit Open WOD 13.1 Results

I got 166 reps today

17 minute AMRAP of:
40 Burpees
30 Snatch, 75 / 45 lbs
30 Burpees
30 Snatch, 135 / 75 lbs
20 Burpees
30 Snatch, 165 / 100 lbs
10 burpees
Max rep Snatch, 210 / 120 lbs 

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