CrossFit Level 2 Trainer (CF-L2)

Had a great weekend getting certified at the Level 2.

 

 

The L2 course is a workshop that focuses on training skills.  The only prerequisite for the L2 is to hold the L1 certificate, however there is a strong recommendation that applicants for the L2 serve at least 6 months training athletes in CrossFit before attempting the L2.  L2 classes address mostly hands-on time with smaller groups to enhance training methods and techniques.

The Level 2 is meant to provide students with improved skills, a strong sense of their strengths and weaknesses, and actionable ways to improve.  In a vacuum, one could assume a CF-L2 trainer is a more experienced and self-aware CrossFit trainer who has spent time identifying strengths and weaknesses, than a CF-L1 trainer.

CrossFit Level 2 Certificate Course

The Level 2 Certificate Course (formerly the Coach’s Prep Course) is an intermediate-level seminar that builds on the concepts and movements introduced at the Level 1 Certificate Course. It is is appropriate for any CrossFit trainer serious about improving the quality of his or her coaching.
 
Course participants will enhance their understanding of the CrossFit methodology and program design, and small-group practical sessions will allow participants to gain experience and receive feedback on coaching.

I'm all signed up and ready to learn.