"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
LIFE IS GOOD!
Tuesday, March 31, 2015
Turkey Mountain 4.5 Mile Run w/ Kiah
Make sure your dog is fit. You wouldn't expect an unfit friend to happily join you on a 10-mile run, and it is the same with dogs. They need to be healthy to enjoy their running, so start gently and build them up.