My Warm-up

LIFE IS GOOD!

LIFE IS GOOD!

Wednesday, July 16, 2014

T-Town Kids

 
 This class lays the foundation for all future movements that our young athletes will encounter, whether it be sport-specific or fitness related. Children learn body awareness, coordination, and the fundamentals of gymnastics and strength training including forward/backward rolls, headstands, squatting, push-ups, and sit-ups. A sense of personal accomplishment is encouraged, as well as positive group interaction.

Real Kids/ Real Results

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