"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
LIFE IS GOOD!
Thursday, February 27, 2014
Getting up early everyday before anybody else to do yoga is a great way to start the day. I love my ‘hour’ of peace and quiet in the morning. (You don’t have to do it for an hour). It is an hour free of distractions when you can reflect on ‘yourself’ and ‘your goals’ and let go of whatever stress you may be feeling. You can't control anything in the world. Let it all GO!