Deadlift Real Life Application

It has a real life application. If you ever plan on lifting anything off the ground… be it grocery bags or a suitcase or a dying earthquake victim… you will be thankful for having trained the deadlift. Lifting objects from the ground, from a variety of angles, is enhanced through regular deadlifting. The real life functionality of the deadlift comes into play when one becomes strong enough to lift a heavy object furniture for example, while decreasing the likelihood of injuring themselves.