"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
My Warm-up
LIFE IS GOOD!
Monday, January 30, 2012
Yoga with LIVE music
The Yoga Room brought students and live music together at Just Camp (1209 S. Frankfort). Nicole taught a yoga class on Saturday, Jan. 28, at 2 p.m. while local musician Mark Gibson played some originals and two covers. There was a $12 cover and we had to bring our own mat. There had to be over 100 people on the third floor of this building. The LIVE music made the crowd just flow as one. This is by far the largest yoga class I've ever taken.
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