10. We don’t need a sign that says “No cellphones allowed.” (you know what gym I’m talking about) Our people are DOIN’ WORK every minute they are in the gym.
9. You can workout barefoot and close to naked.
8. Puking during a workout is respected and even admired.
7. You can talk about Paleo & Zone and people know what your talking about.
6. If you fart mid-WOD, no one can hear you because the music is too loud.
5. The only use for mirrors is to tally your reps and write the WOD down.
4. You can get mad at the barbell…fo’ REAL…and slam it on the ground from overhead.
3. There is no weirdo muscle dude trying to kick it with you on the treadmill next door.
2. You don’t need to be ashamed of the burn you get just above your butt-cheeks after doing ab-mat sit-ups, or if you pee a little during your box jumps, double unders, or jumping pull-ups….you actually announce this to a crowd of 20.
1. Where else can you discuss, hip thrust, snatch, jerk, doing girls like FRAN, CINDY and DIANE, cleaning your balls, and sharing a box without making people blush?
Courtesy of Shoreline CrossFit
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