People are always asking me “what about abs” or “what about biceps,” or just about any other body part that has to do with vanity. My answer to these questions is always the same. In Yoga and CF we are not concerned with aesthetic, only function. This is not to say that what we do won’t give you a great body. It will. It is only to say that how we look is not our main concern, it is what we can do. If you can do an L-sit for over a minute, clean and jerk over bodyweight, and do 30+ pullups, you’re gonna like the way you look, I guarantee it.
Very well said!
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