My Warm-up

LIFE IS GOOD!

LIFE IS GOOD!

Wednesday, May 19, 2010

Snatch


This morning at the gym I worked on my split snatch and squat snatch. I only got up to 84kg or 185lb. This was the first time I've worked on the split snatch. I kinda liked it, but it's to early to change my technique. I don't want to get hurt going into the CrossFit Regionals next weekend. I'm feeling great and really looking forward to the competition.

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