Event #3 Results @ South Central Regionals

My time was 10:19 which I expected due to the Double Unders. It's my weakness right now. Next year I will do 200 DUs in 1 min, but I need more training time.















See results here
Individual event 3 - DU/DL/SBR/Row
For time:
100 Double Unders
3 Rounds of:
10 Deadlifts(275/185lbs)
1 Sandbag run(75/50lbs)
Then row 1K

Double Unders


Deadlift


75lb Sandbag Carry


1000 Meter Row