"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
My Warm-up
LIFE IS GOOD!
Tuesday, March 9, 2010
WOD #1
So here is a video of Breck Berry head judge and past Games competitor. His time was 10:37 without much break. I can't wait to do this one again on Saturday morning.
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