"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
My Warm-up
LIFE IS GOOD!
Thursday, March 18, 2010
Snake Run
The Tatur Six Hour & Three Hour Snake Run works like this. The race starts a 9 am sharp. After six or three hours the runner who has ran the most miles wins.
The course will be a four mile circuit that you will try to complete as many times as possible. You can run four miles, stop, and call it a day, or you can run 20 miles, or you can run four miles, grill yourself some food and run a couple of more loops. You basically can do whatever you want as long as you attend this test of endurance. My friend Tyler and I will be running the 3 hour race and plan on running at least 12 miles in that time period. Sign up here....
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