My Warm-up

LIFE IS GOOD!

LIFE IS GOOD!

Wednesday, March 24, 2010

Great Times



The focus was there, the atmosphere was perfect, and I was in the ZONE. ZONE is the mental state of operation in which the person is fully immersed in what he or she is doing by a feeling of energized focus, full involvement, and success in the process of the activity.





I've met so many great people through CrossFit. Very proud of these people and this community.







This was such a great event with everlasting memories. Thanks to all who were a part of the South Central Sectionals. Thanks to Eric & Luila Barber!

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