My Warm-up

LIFE IS GOOD!

LIFE IS GOOD!

Sunday, October 11, 2009

Trail Run(POSE)


Went on a 4-5 mile trail run at Turkey Mountain with my dog Kiah this morning. It took us 38:22, but I went a new way on the yellow trail. I made the whole loop I think. We POSE ran the whole way without stopping. The Tulsa Run is in 20 days, so gotta keep training.

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