"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
LIFE IS GOOD!
Thursday, July 16, 2009
More CF love
Check out http://www.crossfitbalboa.com/ They posted a pic of my forearm stand on top of Mt. Wilson. They also say that Crossfit has a lot of pictures with handstands and they are wondering if the forearm stand is the new wave. What do you think?