Overtraining???

Here are some signs of overtraining:

1. You repeatedly fail to complete your normal workout
2. You’re losing leanness despite increased exercise
3. You’re lifting/sprinting/HIITing hard every single day
4. You’re primarily an anaerobic/power/explosive/strength athlete, and you  feel restless, excitable, and unable to sleep in your down time
5. You’re primarily an endurance athlete, and you feel overly fatigued, sluggish, and useless
6. Your joints, bones, or limbs hurt
7. You’re suddenly falling ill a lot more often
8. You feel like crap the hours and days after a big workout.