My Warm-up

LIFE IS GOOD!

LIFE IS GOOD!

Saturday, March 30, 2013

REDO OPEN WOD 13.4

7 minute AMRAP of:
3 Clean and jerk
3 Toes-to-bar
6 Clean and jerk
6 Toes-to-bar
9 Clean and jerk
9 Toes-to-bar
12 Clean and jerk
12 Toes-to-bar
15 Clean and jerk
15 Toes-to-bar
15 Clean and jerk

New Total = 105 reps

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