My New Toy

I just bought this 2001 AirDyne off Craigslist for $25.00 cash. The AirDyne is a piece of equipment that has been around over 30 years and it’s design has gone relatively unchanged. It is a piece of equipment we love to hate. This equipment has the ability to train several different energy systems. The AirDyne is low impact in nature. It is easy on the joints and can be used when rehabbing an injury. The Airdyne, unlike conventional upright bikes, works both the upper and lower body. This gives the advantage of delivering an aerobic work out with out demanding all the work coming from the leg muscles.  PUSH/PULL

THINK YOU ARE UP FOR THE ULTIMATE AIRDYNE CHALLENGE? 300 Calories in 10 minutes or less!