Posted from Go Ruck
If you weigh under 150 lbs, bring 3 bricks, if you weigh over 150 lbs, bring 4. Wrap them in a thick t-shirt or a towel and duct tape the entire coupon that you will put in your GORUCK backpack. This allows them to sit more comfortably in your ruck – your back will thank us later. Don’t get philosophical, just bring your bricks.
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