"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
My Warm-up
LIFE IS GOOD!
Friday, November 13, 2009
Pub Run Tommrow
GUINNESS CHALLENGE 4 MILE RUN
Tommrow at 3pm I will be running a diffrenet type of race. This one is more for fun than anything competitve. A special category for those walkers and runners who would like to drink their beer before the race is over! Guinness Challenge participants will have to FINISH three 12ounce Guinness pints during the 4 mile run; one at each water stop (at about mile marker 1.5 and 3) and one at the finish line. Should be fun!
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