"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
LIFE IS GOOD!
Sunday, December 13, 2015
I run because endorphins are the best free drug. Some studies suggest that runner’s high is akin to illicit drug use in terms of effects on your brain. Don’t believe me? Go run for a few hours. Notice how the world starts morphing around you. Notice how surreal things start to get around mile 12. Endorphins + adrenaline = free high.