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LIFE IS GOOD!

LIFE IS GOOD!

Tuesday, November 17, 2015

Deadlift Heavy

Some will tell you to just pull the weight. And some Deadlifters do manage to pull heavy weights with bad technique. But they’re the exception, not the rule. The best Deadlifters usually have the best technique. And the people who try to “just pull the weight” often round their lower back and hurt it. Don’t muscle up the weight like a caveman. Use your brain, lift with proper form and your Deadlift will increase.

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