My Warm-up



Saturday, February 8, 2014

Why I have a Coach and Training Partners

Specific programming is often required in the area of the athletes weaknesses and they have to be ever evolving as the demands of these competitors continually increase. Volume will typically increase depending on the age of the athlete and most of them will either have a coach or a group of likeminded individuals at a similar level to train with.
Dennis is the Head Coach and co-owner at CrossFit Huntsville (CFHSV).  He has an intense desire and passion to coach, teach, and mentor anyone willing to listen about and try CrossFit.  Dennis is a retired Army officer (Major) with 25 years of service and has served in various assignments ranging from 2nd Ranger Battalion, 1st Special Forces Group, an instructor at Special Forces Underwater Operations Course, PEO Missiles & Space, and PEO Ground Combat Systems to name a few.

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