"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
LIFE IS GOOD!
Friday, February 28, 2014
Yoga is all about self-mastery, that is being better than you were the session before, the week before, more connected to oneself than when you first walked into the class. It is not about competing with others in the class, with your prior accomplishments, or a preordained goal but rather being inside yourself and becoming more entranced in your own self-discipline and practice.