My Warm-up

LIFE IS GOOD!

LIFE IS GOOD!

Friday, March 1, 2013

Post Oak 10k

We are bringing you six exciting race options at the 2013 Post Oak Lodge Challenge. On Saturday, March 2nd we will have 3 trail events held exclusively on Post Oak Lodge and Oklahoma Centennial Botanical Garden property. Saturday's distances are: 10K, 25K, 50K. You will ALL get to experience the infamous HILL FROM HELL.


How I mentally get ready for a race: photo IMG_5905.jpg

If you looked at races as an extension of your training it could help with nerves. You train all week and if you're enjoying that, you should use the race to see how much your training has helped you improve. This way you see results and look forward to testing yourself again next week.

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