I Love to RUN the trails

Trails have hills as nature intended them, steep as hell with lots of rocks and dirt. Having to run up a few 20% grades will give you lungs of a steam engine. Also, trail running offers unequalled leg conditioning, no crowds, no cars, no noise, no smog, no pavement.

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could learn what it had to teach, and not, when I came to die, discover that I have not lived.”
—Henry David Thoreau