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LIFE IS GOOD!

LIFE IS GOOD!

Sunday, March 18, 2012

CrossFit Open WOD 12.4 Results



Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 20 pound ball
90 Double-unders
30 Muscle-ups



150 Wall balls, 90 Double-unders, 20 Muscle-ups = 260 reps


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