"Linda"

10-9-8-7-6-5-4-3-2-1 reps fir time:
Deadlift: 1 1/2 body weight @ 285lb
Bench press: body weight @ 190lb
Clean: 3/4 body weight @ 145lb

14:25 TODAY



Last time I did this workout @ 185lb body weight and finished in 15:20