After 9 years my team always(1st place once) takes 2nd place. (not pictured Bob) They really should make dodgeball a professional sport. My functional training has helped with my coordination, agility, and accuracy.
Dodgeball means any game in which players try to hit other players with balls and avoid being hit. There are many variations of the game, but generally the main objective of each team is to eliminate all members of the opposing team by hitting them with thrown balls, catching a ball thrown by a member of the opposing team, or forcing them to move outside the court boundaries when a ball is thrown at them.
Compliments of Wikipedia
-Coordination: The ability to combine several distinct movement patterns into a singular distinct movement.
-Agility: The ability to minimize transition time from one movement pattern to another.
-Accuracy: The ability to control movement in a given direction or at a given intensity.
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