My Warm-up

LIFE IS GOOD!

LIFE IS GOOD!

Friday, December 30, 2011

"Diane"

21-15-9 reps for time:
Deadlift (225/135)
Handstand Pushups


2:19 12/30/2011 (NEW PR)
2:39 08/08/2011
2:56 07/21/2009


Below is the video of the 2:56 time in 2009. I wish I would have filmed it again.

No comments:

Post a Comment