"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
My Warm-up
LIFE IS GOOD!
Monday, January 24, 2011
Swim Clinic
Click here for a link to Aquatic Edge
The swim clinic was very helpful and I learned new skills. I've grown up swimming, but I never put much consideration into improving the efficiency of my swimming. I learned relaxing the amount of strength I need apply. The water doesn’t care how hard you push on it. It's all about streamlines and breathing. This is a picture of Karlyn Pipes-Neilsen and myself. Practice Practice Practice! I have a long way to go and swimming kicks my ass!
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