Running is a natural and enjoyable activity for children, no matter what their ages are. This was the girls first race. I told them to catch the Police motorcycle leading the race. It was so much fun to watch the joy on their faces as they ran. They both ran the whole 1k without stopping. Ella just tried to stay in front of the apple and pickle costumes. I would say encouraging them to run is the best thing you can do. As often as you can. And keep it lighthearted and fun.
I'm so proud of my little runner's.
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