Yoga stretches should be viewed as generic, in that, they are stretching positions that emphasize specific stretching effects, however, this does not have to limit there overall adaptability. In other words, listen to your body and use each yoga pose to your advantage and feel the stretch where you know you need to feel it best. It is not motivating to stretch on one's own, so taking a yoga class in a group setting with many others stretching with you can be a fun and innovative way to make stretching an important part of your training, as it should be.
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