"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
My Warm-up
LIFE IS GOOD!
Sunday, July 26, 2009
Leave Nothing
Everyday I wake up I put 110% into everything I do. It always starts with a CrossFit WOD, then followed by stretching(yoga). I leave nothing, no regrets, I just put everything I have into my life.
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