My Warm-up



Friday, April 10, 2009

Muscle Beach

Went to Santa Monica, CA for the first time in my life and loved it. It really amazed me to see Muscle Beach on a 80 degree Sunday afternoon. People were everywhere, doing everything. Bike riding, rollerblading, skateboarding, surfing, juggling, yoga, gymanstics, crossfit, pilates, running, and even wrestling. You name it and I saw it. I had a little fun on the rings and bars. Kinda scared because still on crutches, but used my other leg to land. Did some muscle-ups, L-sits, and ring swinging. It was lots of fun, but I wished I had not hurt myself right before I left. I Checked out the new Crossfit L.A. and met one of their coaches named Jonesy. It is a really nice box and I wish them the best of luck.

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