"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
My Warm-up
LIFE IS GOOD!
Wednesday, October 7, 2015
Metcon Egypt Fundraiser WOD
Saturday, October 10th 2015 @ 9am we will be doing the Metcon Egypt Fundraiser WOD! Team of 4 people! 1 hour of Burpees! 2 people working at a time! Great Cardio and Fun! Donations Appreciated!
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