"If you never raise the bar and set higher standards for yourself, how can you expect to rise above others? Go beyond what is expected." Chad E Smith
My Warm-up
LIFE IS GOOD!
Monday, October 7, 2013
WOD WARS 1
CrossFit T-Town did so awesome this past Saturday in Springdale, Arkansas. Our three teams got 1st, 14th and 21st out of 72 teams! I'm so proud of all these athletes!
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