I have been using this product everyday to help my body recover faster from all the workouts. I think it helps me so I wanted to share some info.
1)Adding a dose of glutamine to your post-workout drink can speed up the recovery process.
2)Glutamine may be beneficial by increasing growth hormone levels in the body.
3)Glutamine is an effective tool for increasing workout performance and recovery.
Chad
ReplyDeleteTrueprotein.com is a great site to order your supplements from. They are sent using food grade bagging so it is some much cheaper than the store brands.
Nate
Great blog by the way been following for awhile