My Warm-up

LIFE IS GOOD!

LIFE IS GOOD!

Saturday, September 10, 2011

Today's Workout

For Time: 26:26
50 Squats
25 Power Snatches @115lb
50 Squats
25 HSPU
50 Squats
25 Deadlift @205lb
50 Squats
25 Muscle-ups
50 Squats
25 Burpees
50 Squats
25 Double Unders

No comments:

Post a Comment