Practice

Teaching your body where to move in space and time is a practiced art. The more you practice it, the better you’ll be. Whether it’s the squat, the pull-up, or the split jerk. Everything can be taught and can be learned. You may not be good at it the first time. That is to be expected. We all sucked at almost everything the first time we tried it, whether it was in the gym or in the kitchen. Sucking at something doesn’t mean you shouldn’t do it. It just means that you need to practice it. Practice makes perfect! There would be no golfers ever if perfect was a prerequisite for stepping on the links.