My Warm-up

LIFE IS GOOD!

LIFE IS GOOD!

Tuesday, February 24, 2015

Participate in the Open this year with CrossFit T-Town!

The T-Town community will bond together for the next five weeks as we compete in the 2015 CrossFit Open. Competition style atmosphere with loud music and spectators will have your adrenaline pumping and drive you to perform your best.

Sign-ups for each week will begin Thursday evenings immediately following the workout announcement.
WODS are announced live every Thursday at 7pm beginning February 26th on the CrossFit Games website: http://games.crossfit.com/.
Time slots are given on a first come, first serve basis.  Athletes can request a specific time slot below.  These events are free to T-Town members and $10 for non-members.

Schedule:

Friday, February 27th from 5-8 pm @ DOWNTOWN
Saturday, March 7th from 8-11 @ SOUTH
Friday, March 14th from @ DOWNTOWN
Saturday, March 21st from 8-11 @ SOUTH
Friday, March 27th from 5:30-8 @ DOWNTOWN (celebration to follow)

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