My Warm-up



Saturday, May 2, 2009

WOD # 2 Pull-ups & Burpees

This is a video of the first 25 Chest to Bar Pull-ups on the 50 Pull-ups and 50 Burpee WOD. I ended up doing 15-20 extra pull-ups because I wasn't touching my chest to the bar towards the end of the 50. I had tape around my forearm and was getting my body high enough, but wasn't touching my chest. Considering the dehydration in the first WOD in the morning and it poured rain during the second WOD. I felt my time of 8:54 was just okay. I really screwed up this year not drinking enough fluids. I'll just keep pushing because I love it.

No comments:

Post a Comment